I have been practicing meditation for over two decades and have devoted more than 10,000 hours to it. Meditation has become an integral part of my life, and I cannot imagine living without it. My meditation practice has enabled me to connect with my true self and discover my life’s Read more…
Are you feeling bad that you are not beautiful? Then its time to change it with self love. One thing that greatly surprises me about many women and young girls is that – they feel they are not beautiful. These girls and women who are naturally blessed with great beauty Read more…
Do you love trees? Then, here is a simple technique that can recharge you instantly. This technique will make you feel good, de-stress you and increase your energy levels. The best part is this is simple, free and easy to do. Before we go into the technique, I would like Read more…
Are you looking for some life-changing lessons from a wise person like a monk? Then, this blog is for you. In this blog, I will be sharing 9 interesting lessons from the book “Life’s amazing secrets” written by Gaur Gopal Das. The author is one of the most sought-after monks Read more…
Are you working on losing that excess weight? Then, it is important to identify the myths and truths of weight loss. Weight loss is one of the evergreen topics because excess weight is a universal problem. Many people work hard for weight loss. Some succeed, and some don’t. There is Read more…
Are you looking for ways to bring positivity into your life and improve your well-being? Then, this blog is for you. There are many aspects that impact our well-being and one such aspect is the space in our home and office. The space around us plays an important role in Read more…
Have you gained weight due to staying at home for almost 2 years and wondering how to lose this excess weight? Then, this blog is for you. Excess weight is unhealthy and an unnecessary burden on the body. When we don’t start taking action on excess weight, it can go Read more…
Are you a parent looking for ways to become better at parenting? Then, this blog is for you. Parenting is an art and a huge subject in itself. Many of us assume that we know everything about parenting, but when we become parents and actually walk through parenting, we realize Read more…
Are you rejected and feeling bad about the rejection you experienced? You are not alone. J.K.Rowling, Amitabh Bachchan, Walt Disney, Jack Ma, Oprah join you. They were all rejected again and again before they tasted massive success. Every person, who pursued their goals and dreams, would have experienced rejection during Read more…
Have you been hurt by someone and find it difficult to forgive the person? Then, this blog is for you. In life, all of us, without exception, go through instances where we are cheated or hurt or treated with injustice. It can happen in the workplace or personal relationships, or Read more…
