I am passionate about life and its many aspects. Read my thoughts in this page.Happy reading!
In the midst of the ongoing coronavirus pandemic, building a strong immune system has become paramount. A robust immune system not only protects us from various diseases and illnesses but also contributes to our overall well-being. While achieving a strong immune system requires time and effort, it is within our Read more…
Our body and mind are not two separate entities, but rather one and the same. While focusing on food and exercise is essential for maintaining a strong immune system, ignoring the impact of our mental state is an incomplete approach. Research has demonstrated that negative emotions and stress can weaken Read more…
Meditation is a powerful tool that can help calm the mind and promote inner peace. It offers numerous benefits such as stress relief, relaxation, and improved immunity levels. In this blog post, we’ll explore how to meditate by following a simple yet effective technique. To know how to meditate, watch Read more…
I have been practicing meditation for over two decades and have devoted more than 10,000 hours to it. Meditation has become an integral part of my life, and I cannot imagine living without it. My meditation practice has enabled me to connect with my true self and discover my life’s Read more…
Mental health is crucial to our overall well-being and success in life. Taking care of our mental health is just as important as taking care of our physical health. In this video, we will explore 6 tips to improve our mental health and boost our immunity at a mental and Read more…
Are you feeling bad that you are not beautiful? Then its time to change it with self love. One thing that greatly surprises me about many women and young girls is that – they feel they are not beautiful. These girls and women who are naturally blessed with great beauty Read more…
Do you love trees? Then, here is a simple technique that can recharge you instantly. This technique will make you feel good, de-stress you and increase your energy levels. The best part is this is simple, free and easy to do. Before we go into the technique, I would like Read more…
Are you looking for some life-changing lessons from a wise person like a monk? Then, this blog is for you. In this blog, I will be sharing 9 interesting lessons from the book “Life’s amazing secrets” written by Gaur Gopal Das. The author is one of the most sought-after monks Read more…
Are you working on losing that excess weight? Then, it is important to identify the myths and truths of weight loss. Weight loss is one of the evergreen topics because excess weight is a universal problem. Many people work hard for weight loss. Some succeed, and some don’t. There is Read more…
Are you looking for ways to bring positivity into your life and improve your well-being? Then, this blog is for you. There are many aspects that impact our well-being and one such aspect is the space in our home and office. The space around us plays an important role in Read more…
