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Video Transcripts

This page contains transcripts of my videos. Enjoy reading

Video Transcripts

Celebrate the love

Hi!February. The Month of Love. Finally, the big day is here. Valentine’s Day. Love is in the air. This day should be celebrated. Love, it’s the essence of life. Loving someone and being loved back is a great fortune. Without love, no amount of money or success can satisfy you. Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

Is targeted weight loss possible?

This is a conversation between Sandhya and me on targeted weight loss I:Sandhya…Sandhya(S): Hello. Oh, my god! I didn’t know this was one on one.I thought it would be a group session. I:No. I wanted to meet Sandhya one on one. I don’t want a group session.I’m so excited! I Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

How to avoid making wrong choices?

This is a conversation between Sushma and me on wrong choices. Sushma(S):Next question that I had is…Sometimes, when we make the wrong choices…because of some reasons, you skip your workout or diet and you have that guilt within you. I mean, you’ve been strictly working out and dieting and then Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

Are you struggling to be perfect?

This is a conversation between Sushma and me on perfectionism. I:Sushma! Yes, of course! Sushma(S):So nice to meet you and interact with you personally. Thank you for this opportunity, first of all. And, I’ve been following your videospost lockdown for the past few months. I could relate to many of Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

How to build self confidence

This is the conversation between Akhila and me on how to build self-confidence. I:Wish you a happy Sankranthi! Akhila(A):Thank you, ma’am.And wish you the same.Thank you so much! I:How are you? A:Fine, ma’am. To be honest,I didn’t expect you to call.I was so excited. I:Yeah? That’s so nice. A:And I Read more…

By Manjula, 2 years2 years ago
Video Transcripts

Are you moving enough?

Here is the conversation between Sri Kanya and me on movement Me:Hi… S(Sri Kanya):Hi, ma’am. Me:Hi! How are you? S:I’m fine, ma’am. Thank you so much for giving me this opportunity! Me:Thank you for coming on board and meeting with me.So nice! S:I’m so happy, ma’am. M:So nice! Same here.I’m Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

How do you find your purpose?

Hi, Divya! Happy New Year! You know what, guys! Divya was supposed to join me today. But she couldn’t make it. So, she sent me her question. I’m going to read that to you. And, I’ll answer her question. We can discuss that. Okay. So… Hi, Manjula ma’am. Gives me Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

Just Do It

So, what do you think of my dad’s habits? Great, right? All I have to do is follow them. Dad’s primary focus was never weight loss. He focused on health, on over-all wellbeing. And that helps you lose weight automatically. Whether you like it or not when we focus on Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

My dad’s healthy lifestyle

So, how do I develop these great habits? My father. The best example was right in front of me. So, I decided that I’m going to spend an entire day with him. I want to see how his day is panned out. I’ve gone to shoots with him before. We’ve Read more…

By Geethanjali varanasi, 2 years2 years ago
Video Transcripts

How do you lose weight

So now, I clearly understood what I wanted. I know what I want. I had a vision board. I had a goal. Very clear! I know why I want what I want. Okay? So, I want to have a great body. Look fantastic! Have the perfect body! Great! And then, Read more…

By Geethanjali varanasi, 2 years2 years ago

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