This is a conversation between Sushma and me on perfectionism. I:Sushma! Yes, of course! Sushma(S):So nice to meet you and interact with you personally. Thank you for this opportunity, first of all. And, I’ve been following your videospost lockdown for the past few months. I could relate to many of Read more…
Here is the conversation between Sri Kanya and me on movement Me:Hi… S(Sri Kanya):Hi, ma’am. Me:Hi! How are you? S:I’m fine, ma’am. Thank you so much for giving me this opportunity! Me:Thank you for coming on board and meeting with me.So nice! S:I’m so happy, ma’am. M:So nice! Same here.I’m Read more…
Hi, Divya! Happy New Year! You know what, guys! Divya was supposed to join me today. But she couldn’t make it. So, she sent me her question. I’m going to read that to you. And, I’ll answer her question. We can discuss that. Okay. So… Hi, Manjula ma’am. Gives me Read more…
So, what do you think of my dad’s habits? Great, right? All I have to do is follow them. Dad’s primary focus was never weight loss. He focused on health, on over-all wellbeing. And that helps you lose weight automatically. Whether you like it or not when we focus on Read more…
Hi! Merry Christmas! I just finished decorating my tree. This is my beautiful tree. Christmas is all about Santa. Fun… Joy… Gifts…Yes! Gifts! I love gifts! Do you wish to receive a lot of gifts? There is a secret to it. The secret of giving! It is in giving that Read more…
So, how do I develop these great habits? My father. The best example was right in front of me. So, I decided that I’m going to spend an entire day with him. I want to see how his day is panned out. I’ve gone to shoots with him before. We’ve Read more…
So now, I clearly understood what I wanted. I know what I want. I had a vision board. I had a goal. Very clear! I know why I want what I want. Okay? So, I want to have a great body. Look fantastic! Have the perfect body! Great! And then, Read more…
Hi! How’s it going? How’s the weight loss journey coming along? I think it’s going well, right? Thank you so much for all the love and blessings. And for all the good comments. And, not so good comments. I told you already, remember? It’s a process. If we could understand Read more…
So, with Cindy Crawford’s picture on the wall I was perfectly clear.I knew what I wanted.The image was vivid in my head.I was totally and completely motivated and inspired by Cindy Crawford.With this newly gained clarity,my goal was looking clear.And I started really working on my body and lost all Read more…
